Consultation

Consultation

Would you like me to show you how you can overcome your crippling anxiety, depression and/or insomnia (even if you think things are hopeless) – For FREE?

Everyone comes to meditation at their own right time for their own right reasons. 

And everyone learns differently. 

In this Meditation Consultation, we will gain an understanding of who you are and what challenges you are currently facing and I will help you establish a path that’s right for your needs and goals. I want to understand your unique situation. 

During our time together, we’ll spend some time discussing what benefits you would like to receive from meditation and why achieving those goals are important to you. And how you can achieve these goals.

You’ll discover how Access Meditation can help you start experiencing life without the stress and anxiety that has been weighing you down.

A happier, healthier, more productive and creative existence is possible and I’d love to help you get there. 

Don’t just imagine what life would be like in a year (or a decade) if you started meditating now, find out.

Change YOUR trajectory for the future. 

YES, please schedule me for a free Meditation Consultation.

This Meditation Consultation is FREE and there’s absolutely no obligation to commit to sign up for any further training.

At the end of the call I will share with you what your options are, should you be interested in learning more. And there won’t be any pressure put on you to make a decision either way.

This is simply because I am commitment is to support you in overcoming your challenges and show you that it is possible for things to be better. A LOT better.

If after the call, you feel like you want to learn more from me – GREAT!

If not – GREAT! Because you’ll simply leave knowing that there are options (and what they are) for you to live a more fulfilling and meaningful life.

Either way, I will sleep well. And hopefully, you will too.

Before you go ahead and book your 100% free one-on-one consultation, you should know that while the Access Meditation system works for anyone, I’m not the right teacher for everyone.

Would you like me to show you how you can overcome your crippling anxiety, depression and/or insomnia (even if you think things are hopeless) – For FREE?

Everyone comes to meditation at their own right time for their own right reasons. 

And everyone learns differently. 

In this Meditation Consultation, we will gain an understanding of who you are and what challenges you are currently facing and I will help you establish a path that’s right for your needs and goals. I want to understand your unique situation. 

During our time together, we’ll spend some time discussing what benefits you would like to receive from meditation and why achieving those goals are important to you. And how you can achieve these goals.

You’ll discover how Access Meditation can help you start experiencing life without the stress and anxiety that has been weighing you down.

A happier, healthier, more productive and creative existence is possible and I’d love to help you get there. 

Don’t just imagine what life would be like in a year (or a decade) if you started meditating now, find out.

Change YOUR trajectory for the future. 

YES, please schedule me for a free Meditation Consultation.

This Meditation Consultation is FREE and there’s absolutely no obligation to commit to sign up for any further training.

At the end of the call I will share with you what your options are, should you be interested in learning more. And there won’t be any pressure put on you to make a decision either way.

This is simply because I am commitment is to support you in overcoming your challenges and show you that it is possible for things to be better. A LOT better.

If after the call, you feel like you want to learn more from me – GREAT!

If not – GREAT! Because you’ll simply leave knowing that there are options (and what they are) for you to live a more fulfilling and meaningful life.

Either way, I will sleep well. And hopefully, you will too.

Before you go ahead and book your 100% free one-on-one consultation, you should know that while the Access Meditation system works for anyone, I’m not the right teacher for everyone.

Schedule Your Free Meditation Consultation

Schedule Your Free Meditation Consultation

Here’s why…

I only work with people who want to change, who have the idea that life could be better and want to use this proven meditation system to move in that direction. 

Access Meditation program is for anyone who is serious about wanting to:

  • Realize their true potential. If you feel you’re capable of more and feel stuck, Access Meditation is for YOU!
  • Overcome anxiety and depression. If you want to feel like yourself again, Access Meditation is for YOU!
  • Sleep better and feel well-rested. If you’re tired of being tired, Access Meditation is for YOU! 
  • Be more productive. If you want to get more done in less time, Access Meditation is for YOU!
  • Feel happier. If you want to feel happier for no reason, Access Meditation is for YOU!  
  • More creativity. If you want to inspire more creativity in your life and work, Access Meditation is for YOU!  
  • Improve your relationships. Relationships are all about giving. If you want to give your best, you need to be your best. If you want to improve the quality of your relationships, Access Meditation is for YOU!  

Better Athletic Performance. If you feel like you could do better in the gym or out on the field, Access Meditation is for YOU!

Access Meditation does not require any focus, concentration or effort, nor do you need to try to quiet your mind, or try to suppress, resist or block out thoughts.

It doesn’t matter if you hold a world record in the number of failed attempts at meditation, this will still work. 

I’ve worked Olympic and professional athletes, Michelin star chefs, Grammy award-winning musicians, A-list actors, Fortune 500 executives, as well as children as young as four years old. 

But most of my students are busy, hard-working people just trying to keep it all together. They are trying to balance the responsibilities of work and family and often sacrifice their own health and well-being in the process. Access Meditation helps them do it all. 

Remember the lesson you’re reminded of every time you are a passenger on an airplane. During the pre-flight safety announcements, the flight attendants instruct you that if there is a change in cabin pressure and the oxygen masks drop, you should put on your own mask first before assisting other passengers.

Perhaps for you, this instruction is counter intuitive. It was for me at first too. 

Your altruistic nature dictates that you help everyone else first, and only then you can help yourself. 

Maybe this is how you go about your life, tending to everyone else’s needs before your own–your partner, your children, your boss and coworkers, your family and friends. 

Are you so exhausted from taking care of others that you don’t get to everyone, including yourself?

Please, understand the meaning behind the flight attendants’ instructions. 

When you are suffocating (i.e., when you are stressed, anxious, tense, and exhausted), you can only help so much. When you put your mask on first (i.e., when you meditate and feel calm, relaxed, grounded, and equanimous), you can give the very best of yourself. The people in your life deserve that, and so do you.

Access Meditation is so simple, easy, and enjoyable to practice, yet so effective. It removes stress from the body and brings you to a place of peace and clarity, where both you and the world can truly experience the best of what you have to offer.

Schedule Free Meditation Consultation

Access Meditation does not require any focus, concentration or effort, nor do you need to try to quiet your mind, or try to suppress, resist or block out thoughts.

It doesn’t matter if you hold a world record in the number of failed attempts at meditation, this will still work. 

I’ve worked Olympic and professional athletes, Michelin star chefs, Grammy award-winning musicians, A-list actors, Fortune 500 executives, as well as children as young as four years old. 

But most of my students are busy, hard-working people just trying to keep it all together. They are trying to balance the responsibilities of work and family and often sacrifice their own health and well-being in the process. Access Meditation helps them do it all. 

Remember the lesson you’re reminded of every time you are a passenger on an airplane. During the pre-flight safety announcements, the flight attendants instruct you that if there is a change in cabin pressure and the oxygen masks drop, you should put on your own mask first before assisting other passengers.

Perhaps for you, this instruction is counter intuitive. It was for me at first too. 

Your altruistic nature dictates that you help everyone else first, and only then you can help yourself. 

Maybe this is how you go about your life, tending to everyone else’s needs before your own–your partner, your children, your boss and coworkers, your family and friends. 

Are you so exhausted from taking care of others that you don’t get to everyone, including yourself?

Please, understand the meaning behind the flight attendants’ instructions. 

When you are suffocating (i.e., when you are stressed, anxious, tense, and exhausted), you can only help so much. When you put your mask on first (i.e., when you meditate and feel calm, relaxed, grounded, and equanimous), you can give the very best of yourself. The people in your life deserve that, and so do you.

Access Meditation is so simple, easy, and enjoyable to practice, yet so effective. It removes stress from the body and brings you to a place of peace and clarity, where both you and the world can truly experience the best of what you have to offer.

Schedule Free Meditation Consultation

But the Access Meditation program is not for everyone. 

If you wear your suffering like a badge of honor, this program will not help you.

You’ll need to find something new to identify with. 

You won’t be able to use suffering as an excuse. 

Access Meditation provides immediate results but is designed to be a daily practice, something to add to your daily routine and lifestyle every day. I’ve worked with some of the busiest people in the world, and they make the time to do it because they know how much they get back from their daily meditation practice is always worth it. 

And sometimes even the best-intentioned students fall off track. It happens. That’s why there is a lifetime weekly follow-up program that’s included for you at no additional cost to keep you on track. 

But you have to want to be on track. You have to, at the very least, have that intention. You need to have the desire to change your life and realize no one is going to do it for you. 

All the amazing benefits that come from Access Meditation only come from actually practicing Access Meditation. 

You can hire people to do a lot of things for you. Prepare your tax returns. Cook your meals. Clean your house. Walk your dog. Take care of your children. But, you can’t meditate by proxy. You can’t hire someone to meditate for you, you have to get in the chair. And I will do everything I can to help you do that. That’s my promise and commitment to you, as my student. 

If you check out for this then we may be a good fit for each other.

So if you’re serious about taking control over your life, and you’d like me to help you figure out how – FOR FREE – then please go ahead and click the button below to schedule our call.

YES, please schedule me for a free Meditation Consultation. 

“There isn’t one aspect of my life that has not been positively affected by meditation. Discard your preconceived notions of the fact that you have to turn your brain off to meditate. Ben teaches you how to manage this all. In a very modern, and easy to understand way.” 
Matt Gibson, Executive Chef, Yonkers, NY
“Before learning meditation with Ben, I was often cranky and impatient. I’m much calmer and less impatient. Other benefits I’ve noticed include finding it easier to fall asleep at night, waking up feeling rested, and just a general sense of comfort in the world.”
Shawn Hoke, Program Manager, Brooklyn, NY
“As a result of daily meditation, I now sleep soundly through the night. My focus is sharper and my mind never races with a jumble of thoughts. A sense of calm stays with me no matter what happens during my day.”
Liz Lipovac, Executive Assistant, Queens, New York
“I didn’t think that I could do it. I work five days per week as a school psychologist, and am a mom to three busy boys (twins who are 13, and a 11-year-old). I’m here to tell you that if I can do it, anyone can. I found that I didn’t want to miss meditating, as I felt so much more refreshed and energetic after each meditation. I built it into my schedule, just like anything else, and the boys (and my husband) are protective of my meditation time. Since learning meditation almost exactly one year ago, I have not had one migraine headache. Further, I made it through the long winter without my usual cold-turned-sinus infection for the first time in my adult life. When everyone else around me became ill, I fit in an extra meditation (yes, sometimes three in one day!), and stayed healthy. I continue to fall asleep every night effortlessly. These benefits of meditation are priceless.”
Erin Buchholz, School Psychologist - Wooster, Ohio
“I have always been a pretty good actress, putting on a good face during adverse situations. While inside, I could feel the anger build. Keeping it all bottled up, it would last for days, spill over into everything, making life stressful. With meditation, there has been NO churning. I have been much more even and objective, not personalizing during difficult moments. Because of that, I’ve have had more clarity in situations and I am able to act appropriately to bring about positive outcomes.”
Rochelle Udell , Creative Director - Ossining, New York
“Ben’s meditation could have not come at a better time. I was at a crossroad and searching for direction. Who would have thought that meditation would bring such clarity, focus and balance to my life. It’s been a little over 7 months that I begin meditating and my entire experience has changed for the better. I became self aware and began to really live in the present for the first time. I began to have the strength to walk away from things that no longer fulfilled me. I found that my stress and anxiety began to slowly dissipate. Living a life of fullness started becoming my top priority. I can’t imagine life without daily meditation. I am constantly discovering new qualities within myself.”
Jasmin Luciano, VP of Business Development - New York, New York

Considered by many as the Greatest Of All Time, Gary Gait is a lacrosse Hall of Famer and current head coach of the Syracuse University Women’s Lacrosse Team.

Two time James Beard award winner, Christina Tosi is the genius behind the dessert empire and lifestyle brand Milk Bar. She is called “one of the most creative people” by Fast Company, is a two-time James Beard award winner, was named one of Fortune Magazine’s 40 Under 40.

Read More Testimonials

“There isn’t one aspect of my life that has not been positively affected by meditation. Discard your preconceived notions of the fact that you have to turn your brain off to meditate. Ben teaches you how to manage this all. In a very modern, and easy to understand way.”

Matt Gibson, Executive Chef, Yonkers, NY
“Before learning meditation with Ben, I was often cranky and impatient. I’m much calmer and less impatient. Other benefits I’ve noticed include finding it easier to fall asleep at night, waking up feeling rested, and just a general sense of comfort in the world.”
Shawn Hoke, Program Manager, Brooklyn, NY
“As a result of daily meditation, I now sleep soundly through the night. My focus is sharper and my mind never races with a jumble of thoughts. A sense of calm stays with me no matter what happens during my day.”
Liz Lipovac, Executive Assistant, Queens, New York

“I didn’t think that I could do it. I work five days per week as a school psychologist, and am a mom to three busy boys (twins who are 13, and a 11-year-old). I’m here to tell you that if I can do it, anyone can. I found that I didn’t want to miss meditating, as I felt so much more refreshed and energetic after each meditation. I built it into my schedule, just like anything else, and the boys (and my husband) are protective of my meditation time. Since learning meditation almost exactly one year ago, I have not had one migraine headache. Further, I made it through the long winter without my usual cold-turned-sinus infection for the first time in my adult life. When everyone else around me became ill, I fit in an extra meditation (yes, sometimes three in one day!), and stayed healthy. I continue to fall asleep every night effortlessly. These benefits of meditation are priceless.”

Erin Buchholz, School Psychologist - Wooster, Ohio
“I have always been a pretty good actress, putting on a good face during adverse situations. While inside, I could feel the anger build. Keeping it all bottled up, it would last for days, spill over into everything, making life stressful. With meditation, there has been NO churning. I have been much more even and objective, not personalizing during difficult moments. Because of that, I’ve have had more clarity in situations and I am able to act appropriately to bring about positive outcomes.”
Rochelle Udell , Creative Director - Ossining, New York
“Ben’s meditation could have not come at a better time. I was at a crossroad and searching for direction. Who would have thought that meditation would bring such clarity, focus and balance to my life. It’s been a little over 7 months that I begin meditating and my entire experience has changed for the better. I became self aware and began to really live in the present for the first time. I began to have the strength to walk away from things that no longer fulfilled me. I found that my stress and anxiety began to slowly dissipate. Living a life of fullness started becoming my top priority. I can’t imagine life without daily meditation. I am constantly discovering new qualities within myself.”
Jasmin Luciano, VP of Business Development - New York, New York

Considered by many as the Greatest Of All Time, Gary Gait is a lacrosse Hall of Famer and current head coach of the Syracuse University Women’s Lacrosse Team.

Two time James Beard award winner, Christina Tosi is the genius behind the dessert empire and lifestyle brand Milk Bar. She is called “one of the most creative people” by Fast Company, is a two-time James Beard award winner, was named one of Fortune Magazine’s 40 Under 40.

Read More Testimonials

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Contact Information.

Get In Touch.

Contact Information.