Consciously Design Happiness & Fulfillment Into Your Life
Personal Coaching sessions provide you with the specific guidance and strategies to consciously identify and create the change required for you to have the most fulfilling life experience.
To change our lives, we need to change our experiences – that is, how we are spending our time.
There are twenty-four hours in a day, so where do they go?
There are four main buckets where we exist:
To change our lives, we need to change our experiences — that is, how are we spending our time.
There are twenty-four hours in a day, so where do they go? There are four main buckets where we exist:
Health, Wellness, and Spirituality
We spend most of our lives working. Of course we all desire to earn a sufficient income to live comfortably. However, if our waking hours are spent solely in pursuit of a paycheck, then we’re most certainly not going to find work fulfilling. In Personal Coaching sessions, we investigate and identify our natural skill set. Finding fulfilling work isn’t just about doing something you’re good at, it’s about doing something you actually enjoy. We’ll also be identifying those skills that we enjoy using and start building a career around those specific skills in a way that’s most meaningful and enjoyable for you.
How do we relate to others? Throughout our lives, we create, maintain, and sometimes end relationships. We have our personal intimate relationships; our relationships with family members, close friends, acquaintances, and coworkers; and then those tangential relationships, our anonymous interactions with strangers that are all too often neglected. How we treat people and how people treat us shapes our lives and our world. In Personal Coaching sessions, we go over some very important principles that apply to relationships and identify changes we can implement that will be impactful for all of our relationships.
What do we do for fun? What activities bring us joy by the process of doing them? This arena is the most often neglected and easily sacrificed, yet one of the most important. In Personal Coaching sessions, we find the minimal effective dose for the experiences we truly love and how to fit more of them into a busy life.
Types of Personal Coaching
Individual Sessions1 Hour Sessions
- Sessions are held in-person or remotely via videoconference.
Ben Comes to You1 Hour Session
- Sessions are held in-person, with Ben coming to your location in NYC.
5 Session PackageA10% Discount from Individual Sessions
- A package of 5 private coaching sessions. Each session comes to $135.
10 Session PackageA 20% Discount from Individual Sessions
- A package of 10 private coaching sessions. Each session comes to $120.
He is based in New York City, where he teaches Vedic Meditation to individuals, small groups and companies out of his private Manhattan studio as well as on-site.
© 2018 Ben Turshen Meditation
Ben Turshen and Ben Turshen Meditation LLC are not affiliated with any proprietary organizations. BE BETTER EVERY DAY is a trademark of Ben Turshen Meditation LLC.