Vedic Meditation in an Intimate Environment

Whether you’re beginning your journey into meditation or want to build upon your practice, group classes will provide you with the tools you need to decrease stress and maintain your most fulfilling life.

How It Works:


Individual Sessions

A group course is comprised of 4 sessions, with each lasting between 1-2 hours. The course is completed over 4 consecutive days.

Limited Seating

Courses are limited to no more than 10 students, so you are guaranteed an individualized and intimate experience.

What are the benefits of
Vedic Meditation?

The restfulness accompanying Vedic meditation is considerably deeper than that gained through sleep. This profound rest allows deep-rooted stresses to dissolve naturally, bringing innumerable health benefits to the individual (see more below).

It is through revisiting this state of restful alertness that meditators report feeling happier, less stressed, have improved personal relationships, become more creative and more productive, and more adaptable to the demands of life.

What to Expect:

Vedic Group sessions are comprehensive learning experiences aimed at providing you with the knowledge and tools to successfully practice meditation individually.

  • Group courses happen on 4 consecutive days
  • A group course is comprised of 4 sessions, lasting between 1-2 hours.
  • During the group session, you will receive sufficient knowledge and instruction to be successful in practicing the technique individually going forward.
  • Lifetime access to future group courses (Refresher Sessions)


Access to Future Group Courses

Should you choose to, you may join future group Vedic meditation courses at no cost. Think of it like 1 time gym membership that includes follow up and support.

Join A Community of Likeminded Learners

Group sessions are more accessible, more financially affordable, and you can experience the group dynamic.  It is helpful because you are able to learn form others’ experiences.  Ben teaches no more than 10 people at a time, but you get to have a sense of community.  Learning from their questions can help you further your experience.




Full-time college or graduate students.


Ages 12-18


(917) 924-8410

145 Avenue of Americas, Studio 6E
New York, New York 10013

© 2018 Ben Turshen Meditation
Ben Turshen and Ben Turshen Meditation LLC are not affiliated with any proprietary organizations. BE BETTER EVERY DAY is a trademark of Ben Turshen Meditation LLC.