How It Works:
A group course is comprised of 4 sessions, with each lasting between 1-2 hours. The course is completed over 4 consecutive days.
Courses are limited to no more than 10 students, so you are guaranteed an individualized and intimate experience.
What are the benefits of
The restfulness accompanying Vedic meditation is considerably deeper than that gained through sleep. This profound rest allows deep-rooted stresses to dissolve naturally, bringing innumerable health benefits to the individual.
It is through revisiting this state of restful alertness that meditators report feeling happier, less stressed, have improved personal relationships, become more creative and more productive, and more adaptable to the demands of life.
What to Expect:
Vedic Meditation group sessions are comprehensive learning experiences aimed at providing you with the knowledge and tools to successfully practice meditation individually.
- A group course is comprised of 4 sessions, lasting between 1-2 hours. The sessions happen on consecutive days.
- During the group course, you will receive sufficient knowledge and instruction to be successful in practicing the technique independently going forward.
- Lifetime access to future group courses (Refresher Sessions) and Group Meditation/Knowledge meetings.
BENEFITS OF GROUP CLASSES
Join A Community of Likeminded Learners
Group sessions are more accessible, more financially affordable, and provide an experience a unique group dynamic. Many students find it helpful to learn in a small group setting as they are able to learn from others’ experiences. Ben teaches no more than 10 people at a time, which insures each student receives individual instruction.
LEARN TO MEDITATE
© 2018 Ben Turshen Meditation
Ben Turshen and Ben Turshen Meditation LLC are not affiliated with any proprietary organizations. ACCESS MEDITATION and BE BETTER EVERY DAY is a trademark of Ben Turshen Meditation LLC.
Access Meditation, Vedic Meditation, Breathwork, Personal Coaching and other techniques and/or advice provided by Ben Turshen are not intended to be substitutes for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition..